ANTIOXIDANTS – What Are They and Why They Matter for Skin Health and Beauty?

Do you want to look young for the longest time possible? You need allies! Tiny, natural substances which will delay the body aging, and additionally benefit the entire immune system. Learn more about antioxidants and find out how to deliver them to the skin so it stays youthful and glowing.

Oxidative stress – destructive factor for beauty and health

Oxidative stress relates to all processes which disturb proper body functions. It concerns aging but also serious diseases like cancers. Today we’ll stick to the beauty. Oxidants are molecules with a free electron aiming to connect with a molecule in our bodies, and the pathogenic reaction occurs. Simply put, something breaks down and its functioning is distrubed. In the case of skin we have to deal with: hindered production of collagen and elastin, dry skin, wrinkles, pigmentation spots. It’s caused by damage to cells.

Oxidants and related oxidative stress don’t affect only good looks. The serious process causes many diseases including cancer, diabetes, sclerosis, cataract, asthma, and heart conditions.

Valuable antioxidants – source of youth

Given the above facts, it seems obvious that halting the activity of free radicals is essential for both health and good looks. Antioxidants come to the rescue and you should deliver them with food but also cosmetic products for skin and hair. Human body doesn’t produce many antioxidants; they’re mostly coenzyme Q10 and melatonin. Thankfully, many of them can be delivered to the body.

Antioxidants in cosmetic products

If you search for antioxidant-rich cosmetics, you should know their names. Most popular ones include: vitamins A, C and E, carotenoids, zinc, selenium, polyphenols, beta-carotene, flavonoids (oils abound in them), lipoic acid, lutein, and lycopene. Antioxidants have an antiaging and protective effect. Supplying them on a regular basis greatly improves the skin (especially vitamins A and C so good face serum vitamin C or retinol is worth using).

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